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DR. ERIKA SCHIMEK
NATUROPATHIC DOCTOR
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FALL COLDS: TIPS ON HOW TO AVOID GETTING SICK WITH THE CHANGE OF SEASON.
Leaves changing colour, a light crispness in the air, and fun outdoor activities like apple or pumpkin picking help to paint the perfect...
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Featured Posts
Myth-Busting Menopause: Evidence-Based Truths for Women’s Health
3 Science-Backed Supplements to Help You Fall Asleep
Sleep and Midlife: Part 2: Sleep Hygiene 101
Sleep and Midlife: Part 1 - Why It Gets Complicated (and What You Can Do About It)
Top 5 Supplements to Help Menopausal Brain Fog
The Best Exercise Order for Postmenopausal Women with Type 2 Diabetes: What Science Says
Can Creatine Make You Smarter? The Surprising Link Between This Popular Supplement and Brain Power
Top 4 Tips From The Latest Weight-Focused Research
Poor Sleep and Poor Health: How insomnia effects more than just your energy
Understanding Binge Eating Disorder: More Than Just Overeating
Recent Posts
Myth-Busting Menopause: Evidence-Based Truths for Women’s Health
3 Snacks that Sabotage Sleep
3 Snacks for Sweet Dreams
3 Science-Backed Supplements to Help You Fall Asleep
Sleep and Midlife: Part 2: Sleep Hygiene 101
Sleep and Midlife: Part 1 - Why It Gets Complicated (and What You Can Do About It)
Top 5 Supplements to Help Menopausal Brain Fog
The Best Exercise Order for Postmenopausal Women with Type 2 Diabetes: What Science Says
Can Creatine Make You Smarter? The Surprising Link Between This Popular Supplement and Brain Power
Top 4 Tips From The Latest Weight-Focused Research
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