

Do I Have PCOS?
"My periods are messed up - do I have PCOS?" Polycystic ovarian syndrome, referred to as “P.C.O.S.”, is really a collection of symptoms...


Favourite Facial Sunscreen
Sunshine is here, which means for the most part we are slathering sunscreen on us to help prevent burns. Today I have to talk about my...


Acupuncture for Headaches
The weather has been all over the place this spring/summer, and I've been seeing lots of people with headaches and migraines. I decided...


Maternity Leave Announcement
I would like to take a moment to update all of you about the time I will be taking off for maternity leave. The last week of February up...


ABC'S TODDLER MUFFINS
These muffins are as easy as your ABC'S - and absolutely delicious. You and your little one are guaranteed to enjoy - guilt-free. ...


ADHD Series: L-Theanine
I see a lot of little ones with ADHD in practice. I see the inattentive subtype, hyperactive subtype, and the mixed. Although there are...


MATERNITY LEAVE ANNOUNCEMENT
As some of you may know, I will be on Maternity Leave until November 2nd, 2016!!!!!! My husband and I are overjoyed during this time, and...


June Newsletter is now out!
The June newsletter is now out and available. If you haven't signed up to receive these to your inbox, click this link to read all the...


SPRING DETOXES: PART 3 - Herbal Detox
Main ideas about herbal detoxes: 1. Make sure you are eliminating properly 2. Support the organs of elimination! That's all there...


SPRING DETOXES: PART 2- Food Detoxes
This will fall into the category of things like a juice cleanse, vegetarian for 14 days, only eating raw, etc. While I don't agree with...