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Menopause Naturopathic Care in Barrie

VIRTUAL MENOPAUSE & PERIMENOPAUSE CARE FOR WOMEN IN BARRIE, SIMCOE COUNTY, AND ACROSS ONTARIO

If you’re looking for a naturopathic doctor in Barrie who understands perimenopause, menopause, and postmenopause, you’re likely looking for more than general wellness advice.

 

I provide personalized, evidence-informed virtual care to help you understand what’s changing in your body and create a plan that supports your sleep, mood, energy, metabolism, cycles, libido, and overall well-being.

Proudly based near Barrie, serving Barrie, Innisfil, Angus, Essa, Oro-Medonte, Orillia, Collingwood, Alliston, and surrounding communities across Simcoe County and Ontario.

SPECIALIZED CARE FOR PERIMENOPAUSE, MENOPAUSE & POSTMENOPAUSE

LOOKING FOR MENOPAUSE SUPPORT IN BARRIE?

You're not just looking for general wellness advice.

You’re not just looking for general wellness advice. You want someone who understands how disruptive perimenopause and menopause can feel — especially when symptoms affect your sleep, mood, energy, cycle, weight, libido, focus, or confidence.

 

Whether you’re in perimenopause, menopause, or postmenopause, I help women make sense of what’s changing and create a realistic plan for support.

Virtual Appointments

Convenient, confidential care from the comfort of your home in Barrie or anywhere in Ontario.

You deserve more than being told it's "just stress" or "just part of aging". 

Perimenopause, Menopause & Postmenopause

Support for the full spectrum of hormonal change.

Personalized, Root-Cause Care

We look deeper to understand what's driving your symptoms and create a plan that fits you.

WHY WORK WITH ME? 

A specialized approach to menopause care.

  • Menopause-Focused: Advanced training through the Menopause Society Certified Practitioner (MSCP) program

  • Root-Cause Approach: We look at the why, not just the symptoms

  • Personalized Plan: Your care is tailored to your body, history, and goals

  • Ongoing Support: You're not on the journey alone-I'm here for the long haul.

My care follows a structured process: identify what may be driving your symptoms, stabilize the areas that need support, and help you restore sleep, energy, mood, and confidence over time.

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VIRTUAL CARE FOR BARRIE & SIMCOE COUNTY

My practice is fully virtual, which means you can access menopause-focused naturopathic care from home without needing to travel to a clinic.

Virtual appointments are available for women in Barrie, Simcoe County, and across Ontario, including Innisfil, Orillia, Angus, Alliston, Collingwood, Wasaga Beach, Newmarket, Muskoka, and surrounding communities.

Lab testing when appropriate

Based near Barrie and familiar with the local community

Virtual care across Ontario

Flexible appointment times to fit your life.

You don't have to navigate this alone.

Compassionate, expert menopause care for women in Barrie, Simcoe County, and across Ontario.

Virtual Care in Ontario                |                 Evidence-based              |                Compassionate                                                                                 2013. Dr. Erika Schimek, ND. All rights reserved

Serving women virtually across Ontario, including Barrie and Simcoe County.

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